<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Some Secrets Hurt</title>
	<atom:link href="http://somesecretshurt.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://somesecretshurt.com</link>
	<description>Just another WordPress weblog</description>
	<lastBuildDate>Sun, 08 Aug 2010 15:04:24 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>For the Children</title>
		<link>http://somesecretshurt.com/2010/08/for-the-children/</link>
		<comments>http://somesecretshurt.com/2010/08/for-the-children/#comments</comments>
		<pubDate>Sun, 08 Aug 2010 15:02:17 +0000</pubDate>
		<dc:creator>linda</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[a healing place]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[child abuse]]></category>
		<category><![CDATA[concert]]></category>
		<category><![CDATA[Crash Pontiac]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[make a difference]]></category>
		<category><![CDATA[monument]]></category>
		<category><![CDATA[Sons of Other Mothers]]></category>

		<guid isPermaLink="false">http://somesecretshurt.com/?p=272</guid>
		<description><![CDATA[It’s been a while since I blogged.  Maybe you noticed.  I took a little bloggy break.  Busy summer. Son’s wedding. Creating a Foundation. Building a Monument. Never enough time.  On top of that, I always wonder Does anybody read this?   If you’re reading this, make my day and leave [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://somesecretshurt.com/wp-content/uploads/2010/08/A-Healing-Place-sized.JPG"><img src="http://somesecretshurt.com/wp-content/uploads/2010/08/A-Healing-Place-sized-150x150.jpg" alt="A Healing Place sized" title="A Healing Place sized" width="150" height="150" class="aligncenter size-thumbnail wp-image-273" /></a>It’s been a while since I blogged.  Maybe you noticed.  I took a little bloggy break.  Busy summer. Son’s wedding. Creating a Foundation. Building a Monument. Never enough time.  On top of that, I always wonder <em>Does anybody read this?</em>   If you’re reading this, make my day and leave a comment.  It’s just nice to know you’re out there.</p>
<p>I hope you’ve heard about the progress of our monument <strong>A Healing Place</strong>.  The monument has found a beautiful home in South Salt Lake in Fitts Park.  I can’t imagine a lovelier spot for healing.  I can’t wait to see the finished gardens and statues. I hope to see you there.  All whose lives have been touched by abuse will find this a place to gather strength and move on.  For the rest of us it will serve as reminder of the beauty of innocence and of our duty to protect and nurture children.</p>
<p>To celebrate and to kick off our fundraising, we are having a benefit concert in Fitts Park on August 21.  Tickets are just $10 per person or $25.00 per family and include some food and fun activities from 5:00 until 7:00.  The concert opens at 7:00 with <strong>Sons of Other Mothers </strong>and concludes with the fabulous <strong>Crash Pontiac and the Hubcaps</strong> from 8:00-until 10:00.  That’s a lot of bang for you buck and those bucks stop at A Healing Place.  All proceeds from the evening will go towards the cement for the monument.</p>
<p>Stop by www.ahealingplacemonument.org and buy your ticket today.  Please tell all your friends.  Let’s fill the park and make a difference…for the children.</p>
<p>Linda Garner</p>
]]></content:encoded>
			<wfw:commentRss>http://somesecretshurt.com/2010/08/for-the-children/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Too Horrible to Imagine</title>
		<link>http://somesecretshurt.com/2010/05/too-horrible-to-imagine/</link>
		<comments>http://somesecretshurt.com/2010/05/too-horrible-to-imagine/#comments</comments>
		<pubDate>Wed, 26 May 2010 16:23:35 +0000</pubDate>
		<dc:creator>linda</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[a healing place]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[brutally murdered]]></category>
		<category><![CDATA[child abuse]]></category>
		<category><![CDATA[Ethan Stacy]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[make a difference]]></category>
		<category><![CDATA[pain]]></category>

		<guid isPermaLink="false">http://somesecretshurt.com/?p=265</guid>
		<description><![CDATA[
It&#8217;s a crime too horrible to imagine.  A four year old brutally murdered at the hands of his mother and stepfather.  I can&#8217;t imagine his terror or his pain.  Though I didn&#8217;t know him, I wish I could have done something.  
There is a huge public outcry at this horrible atrocity. [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://somesecretshurt.com/wp-content/uploads/2010/05/Ethan-Stacy.jpg"><img src="http://somesecretshurt.com/wp-content/uploads/2010/05/Ethan-Stacy-150x150.jpg" alt="Ethan Stacy" title="Ethan Stacy" width="150" height="150" class="aligncenter size-thumbnail wp-image-266" /></a></p>
<p>It&#8217;s a crime too horrible to imagine.  A four year old brutally murdered at the hands of his mother and stepfather.  I can&#8217;t imagine his terror or his pain.  Though I didn&#8217;t know him, I wish I could have done something.  </p>
<p>There is a huge public outcry at this horrible atrocity.  As a community we feel grief, shock, and horror.  Clearly something must be done.  The people closest to Ethan failed to protect him and as a community we sense that we were somehow part of that failure.</p>
<p>How do we correct a system that is broken?  What can we as individuals do to make a difference?  Ethan&#8217;s grizzly murder brought these issues to the surface, but Ethan is not alone.  Many children in our community endure abuse.  Others have died, but many survive and carry the scars of abuse throughout their lives.</p>
<p>I&#8217;ll leave the legal issues to others more skilled in those areas, but I invite everyone who is outraged at Ethan&#8217;s death to use their anger to make a difference, to show the world and kids like Ethan that we care.  Here are some ideas.</p>
<p>1.  Do something kind for a child today.<br />
2.  Reach out to your neighbors.  Notice signs of trouble.  Be a friend.  Stengthen your community by strengthening your neighborhood.<br />
3.  Strengthen your own family.  Make sure that your behavior toward family members is appropriate and loving.  Reach out to family members who may feel isolated.  Notice signs of trouble in your own family.<br />
4.  Be involved in your community.  Volunteer at a school or be part of a community project that helps kids.<br />
5.  Support education about abuse, progams that fight abuse or promote healing.  Be part of the solution.</p>
<p><a href="http://somesecretshurt.com/wp-content/uploads/2010/05/A-Healing-Place-sized.JPG"><img src="http://somesecretshurt.com/wp-content/uploads/2010/05/A-Healing-Place-sized-150x150.jpg" alt="A Healing Place sized" title="A Healing Place sized" width="150" height="150" class="aligncenter size-thumbnail wp-image-267" /></a></p>
<p>The No More Secrets Foundation is raising money to build a monument to healing in honor of child abuse victims.  This beautiful monument will be a place of healing for any whose lives have been touched by abuse.  The City of South Salt Lake has donated a beautiful piece of land in Fitt&#8217;s Park.  You can help us build A Healing Place.  It&#8217;s too late for Ethan, but what about the others.  You can make a difference.  To find out more, or to make a donation go to www.ahealingplacemonument.org.</p>
<p>Linda Garner</p>
]]></content:encoded>
			<wfw:commentRss>http://somesecretshurt.com/2010/05/too-horrible-to-imagine/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Child Abuse Prevention Month</title>
		<link>http://somesecretshurt.com/2010/04/child-abuse-prevention-month/</link>
		<comments>http://somesecretshurt.com/2010/04/child-abuse-prevention-month/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 20:33:41 +0000</pubDate>
		<dc:creator>linda</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[a healing place]]></category>
		<category><![CDATA[child abuse]]></category>
		<category><![CDATA[child abuse prevention month]]></category>
		<category><![CDATA[Deseret News]]></category>
		<category><![CDATA[entertainment]]></category>
		<category><![CDATA[KSL news]]></category>
		<category><![CDATA[No More Secrets]]></category>
		<category><![CDATA[Sugar House Park]]></category>

		<guid isPermaLink="false">http://somesecretshurt.com/?p=256</guid>
		<description><![CDATA[
April is Child Abuse Prevention Month as well as Sexual Abuse Awareness Month. This photo was taken in Cache County at the Children&#8217;s Justice Center.  Each pair of shoes represents a child that was abused in Cache County during the last year. Take a minute to appreciate the children in your life and to [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://somesecretshurt.com/wp-content/uploads/2010/04/cache-co-4.jpg"><img src="http://somesecretshurt.com/wp-content/uploads/2010/04/cache-co-4-300x184.jpg" alt="cache co 4" title="cache co 4" width="300" height="184" class="aligncenter size-medium wp-image-258" /></a></p>
<p>April is Child Abuse Prevention Month as well as Sexual Abuse Awareness Month. This photo was taken in Cache County at the Children&#8217;s Justice Center.  Each pair of shoes represents a child that was abused in Cache County during the last year. Take a minute to appreciate the children in your life and to think about their safety.  What are you doing to protect kids from harm?  We should stand up for kids every day, not just in April, but isn&#8217;t it nice that we have a month set aside to help us remember to do our part.</p>
<p>I was invited to do a short segment on KSL news as they spoke about child abuse prevention.  Here is the link if you would like to see the spot. http://www.ksl.com/?nid=148&#038;sid=10249301   I also had an article run in the Deseret News. http://www.deseretnews.com/article/700021068/Help-fight-dirty-little-secret-of-abuse.html. I hope you&#8217;ll take a look at this link and share it with others.  </p>
<p>Our No More Secrets Walk is coming together and I hope you have signed up to join us.  It&#8217;s not too late.  You can still register at www.ahealingplacemonument.org.  If you hurry, you may still get a free t-shirt.  The first 200 to register get a shirt, and there are still a few left.  You can register at the walk, but it will cost you $10 instead of $5, so hurry on over to a healing place and register before you forget about it.</p>
<p>After the walk we will have free food and entertainment along with a bunch of giveaways.  If you&#8217;d like to see what the entertainment looks like, take a peak at today&#8217;s blog at http://paperandparchment.blogspot.com. </p>
<p>Don&#8217;t miss the fun.  April 17 at Sugar House Park, 11:00 a.m.  Will I see you there?</p>
<p>Linda Garner</p>
]]></content:encoded>
			<wfw:commentRss>http://somesecretshurt.com/2010/04/child-abuse-prevention-month/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>You CAN make a difference!</title>
		<link>http://somesecretshurt.com/2010/03/you-can-make-a-difference/</link>
		<comments>http://somesecretshurt.com/2010/03/you-can-make-a-difference/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 14:07:34 +0000</pubDate>
		<dc:creator>linda</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://somesecretshurt.com/?p=254</guid>
		<description><![CDATA[Everyone wants to make a difference.  When we hear about children who have been abused our hearts ache.  “How did it happen?” we wonder.  When it ends in tragedy we feel deep sorrow, and regret.  Could something have been done?  Can we do something to prevent child abuse?  
Because [...]]]></description>
			<content:encoded><![CDATA[<p><em>Everyone wants to make a difference.  When we hear about children who have been abused our hearts ache.  “How did it happen?” we wonder.  When it ends in tragedy we feel deep sorrow, and regret.  Could something have been done?  Can we do something to prevent child abuse?  </p>
<p>Because I believe that we can stop this madness, I am involved in child abuse prevention.  I invite you to join us in that effort.  You can start by participating in the No More Secrets walk/run. You can sign up today.  You can help us spread the word.  You can encourage your friends and family to sign up.   </p>
<p>Our contest for a $25.00 Barnes and Noble Gift Card is still open.  You have until Friday at midnight to block, twitter, or facebook about the walk.  Each of those earns you one chance to win.  Respond to this post to tell me how many chances you have earned.  I’ll throw in an extra chance to anyone who does a mass email about the walk.  Send it out to everyone in your address book.  If you get us a spot on the radio or in a newspaper, I’ll give you three chances to win.  </p>
<p>I could ues your help lining up entertainment.  Some of the folks we expected to come through for entertainment haven&#8217;t and so I am scrambling to fill some time slots.  After the walk we will have free food and entertainment, along with drawings for cool stuff.  This is a family friendly walk, so we want family friendly stuff.  Do you know any performers who would enjoy the chance to make a difference? </p>
<p>We also need sponsors of every kind. If you know of a business or an individual who would like to donate food, prizes for drawings, or money, let me know.  Everyone who donates will get their name on our website and be recognized on the day of the walk.  Anyone who donates $100 will also have their name on the back of the t-shirt.  Good advertising.  Sponsors for the t-shirts need to be in this week, so that we have time to print the t-shirt. </p>
<p>Do you have a service or a product that you could donate for our drawings?  Do you have a business who could use this kind of advertising?</p>
<p>I would love for you to come participate in the walk on April 17.  It&#8217;s just $5.00 if you pre-register.  At the walk it will be $10.00.  You can pre-register any time before April 17.  If you register by Friday, you get a free t-shirt.  April is Child Abuse Prevention Month.  Why not walk with us to prevent child abuse?  Register at ahealingplacemonument.org.  </p>
<p>Oh and by the way, did I mention…We’re gonna have a good time!  Come join us.  We’re gonna have fun!</p>
<p>Our goal is No More Secrets, because <em>Some Secrets Hurt</em>.</p>
<p>Linda Garner</p>
]]></content:encoded>
			<wfw:commentRss>http://somesecretshurt.com/2010/03/you-can-make-a-difference/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>About Pennies and People</title>
		<link>http://somesecretshurt.com/2010/03/about-pennies-and-people/</link>
		<comments>http://somesecretshurt.com/2010/03/about-pennies-and-people/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 21:26:00 +0000</pubDate>
		<dc:creator>linda</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[a healing place]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[child abuse]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[No More Secrets]]></category>
		<category><![CDATA[pennies]]></category>
		<category><![CDATA[value]]></category>
		<category><![CDATA[walk/run]]></category>
		<category><![CDATA[walkathon]]></category>
		<category><![CDATA[wolrth]]></category>

		<guid isPermaLink="false">http://somesecretshurt.com/?p=248</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://somesecretshurt.com/wp-content/uploads/2010/03/No-More-Secrets-.jpg"><img src="http://somesecretshurt.com/wp-content/uploads/2010/03/No-More-Secrets--231x300.jpg" alt="No More Secrets" title="No More Secrets" width="231" height="300" class="aligncenter size-medium wp-image-250" /></a</p>
<p><em>See a penny?  Pick it up.<br />
All day long you’ll have good luck.</em></p>
<p>Remember that little jingle?  I still pick up pennies.  I go walking every day and most days I gather a few pennies.  Some pennies are bright and shiny, others are dull and dark, and some pennies really look hammered.  My friend, Claudia, taught me to look at pennies in a different way.  </p>
<p>You see, no matter what the penny looks like it is worth exactly one cent.  No more or less.  Each penny has the same value whether it looks pretty or not.  Even a penny which is hammered and scarred has worth.  I can spend an old beat-up penny just as easily as I can spend a bright shiny one.</p>
<p>People are a little like pennies.  Some are pretty and bright.  Others are less attractive.  Life hammers at each of us in time.  Some of us have been gently hammered and some have been through a lot.  No matter what we have experienced, our worth is still in tact.</p>
<p>Children of abuse have been hit hard.  Life has dealt them some ugly blows and they may have difficulty finding their way.  Abused children may carry some ugly scars, sometimes visible. Often those scars are hidden inside tender hearts. Abused children may find it difficult to love, to achieve, or even to fit in. Still, no matter how life has battered and bruised them, their worth is huge.  Their value is unmeasureable.  </p>
<p>We don’t always appreciate our own value.  Children who have been abused may have even more difficulty understanding their worth.  Healing is not always easy, but it is possible.  We can make a difference.  We can stand up for children.  We can reach out to those in pain.  We can recognize the value of every individual regardless of the scars they wear.</p>
<p>You can make a difference by walking with us at the No More Secrets Walk on April 17 at Sugar House Park.  Register today at www.ahealingplacemonument.com .  This is a family friendly walk with free food, entertainment, and drawings to follow.  The walk begins at 11:00 a.m., with check-in and registration at 10:30. The fun lasts until 3:00.  Register before April 2, and get a free t-shirt.  </p>
<p>The cost to make a difference?  Only $5.00.  <em>In other words, 500 beat-up pennies.</em></p>
<p>Linda Garner </p>
]]></content:encoded>
			<wfw:commentRss>http://somesecretshurt.com/2010/03/about-pennies-and-people/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>No More Secrets: A Family Walk/Run</title>
		<link>http://somesecretshurt.com/2010/03/no-more-secrets-a-family-walkrun/</link>
		<comments>http://somesecretshurt.com/2010/03/no-more-secrets-a-family-walkrun/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 22:11:22 +0000</pubDate>
		<dc:creator>linda</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[a healing place]]></category>
		<category><![CDATA[child abuse]]></category>
		<category><![CDATA[make a difference]]></category>
		<category><![CDATA[No More Secrets]]></category>
		<category><![CDATA[prevent child abuse]]></category>
		<category><![CDATA[Sugar House Park]]></category>
		<category><![CDATA[walk]]></category>
		<category><![CDATA[walk/run]]></category>
		<category><![CDATA[walkathon]]></category>

		<guid isPermaLink="false">http://somesecretshurt.com/?p=241</guid>
		<description><![CDATA[I am excited to announce a Family Walk/Run in Sugar House Park on April 17.  Please come and bring your family and friends.  Everyone is welcome.  We welcome families. We welcome individuals. We welcome serious runners and serious walkers.  We welcome those who have never done anything athletic.  A special [...]]]></description>
			<content:encoded><![CDATA[<p>I am excited to announce a Family Walk/Run in Sugar House Park on April 17.  Please come and bring your family and friends.  Everyone is welcome.  We welcome families. We welcome individuals. We welcome serious runners and serious walkers.  We welcome those who have never done anything athletic.  A special welcome to anyone who loves children and who wants to make a difference.</p>
<p>Our <strong>No More Secrets Walk</strong> is intended to encourage our community to prevent child abuse and to encourage families to protect and nurture children.  We hope you will join us because we are going to have a great time.</p>
<p>Come enjoy the weather with us on April 17, as we walk to prevent child abuse.  Then stay for food, fun, and entertainment.  You could also win some fabulous prizes in our drawings.  Check in is at 10:30.  The walk/run begins at 11:00.  Free hot dogs and drinks at 12:30.  Entertainment and drawings last until 3:00.</p>
<p>Tell all your friends.</p>
<p>Preregistration is encouraged, but you can also register at the park, on the day of the walk. Register online at <strong><em>www.ahealingplacemonument.com</em>, </strong>or register by mail at <strong><em>No More Secrets, 1304 N. Redwood Rd. #128, Saratoga Springs, Utah 84045</em></strong>. Registration is $5.00 a person.  Register before April 1 and get a free t-shirt.</p>
<p>We will introduce our plans for A Healing Place, a monument to healing in remembrance of Abused Children.  To find out more about A Healing Place, come walk with us on April 17.</p>
<p>We can use volunteers and sponsors.  <em>No More Secrets</em>. Spread the word. </p>
<p>Linda Garner </p>
]]></content:encoded>
			<wfw:commentRss>http://somesecretshurt.com/2010/03/no-more-secrets-a-family-walkrun/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What Do They Know That We Don&#8217;t Know?</title>
		<link>http://somesecretshurt.com/2010/02/what-do-they-know-that-we-dont-know/</link>
		<comments>http://somesecretshurt.com/2010/02/what-do-they-know-that-we-dont-know/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 15:39:18 +0000</pubDate>
		<dc:creator>linda</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[empower]]></category>
		<category><![CDATA[letters]]></category>
		<category><![CDATA[presentation]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[sexual abuse]]></category>

		<guid isPermaLink="false">http://somesecretshurt.com/2010/02/what-do-they-know-that-we-dont-know/</guid>
		<description><![CDATA[
It was such a pleasure to share Some Secrets Hurt with a group of students at Wood River High School in Hailey, Idaho, in December.  Recently I received some delightful letters from the students, thanking me for my presentation.  Over the next few days, I will share some of their letters with you. [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://somesecretshurt.com/wp-content/uploads/2010/02/Juan.jpg"><img src="http://somesecretshurt.com/wp-content/uploads/2010/02/Juan-300x233.jpg" alt="Juan" title="Juan" width="300" height="233" class="alignleft size-medium wp-image-238" /></a></p>
<p>It was such a pleasure to share Some Secrets Hurt with a group of students at Wood River High School in Hailey, Idaho, in December.  Recently I received some delightful letters from the students, thanking me for my presentation.  Over the next few days, I will share some of their letters with you.  When I think about these students and read their letters, I often ask myself, What do they know that we don&#8217;t know.  </p>
<p>I would love to give a presentation in your school.  My presentation is informative, non-threatening, and age appropriate.  I have a presentation for elementary students, middle school students, and high school students.  If you would like more information on my presentation, email lindagarner@somesecretshurt.com.  I can send you the details and you can send them to your principal.  There is no charge for my presentation.  Let&#8217;s empower children and teenagers to take control of their own bodies.</p>
<p>Together, we can make a difference.</p>
<p>Linda Garner</p>
]]></content:encoded>
			<wfw:commentRss>http://somesecretshurt.com/2010/02/what-do-they-know-that-we-dont-know/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>No More Secrets</title>
		<link>http://somesecretshurt.com/2010/01/no-more-secrets/</link>
		<comments>http://somesecretshurt.com/2010/01/no-more-secrets/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 18:47:35 +0000</pubDate>
		<dc:creator>linda</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[April]]></category>
		<category><![CDATA[child abuse]]></category>
		<category><![CDATA[Gardner Village]]></category>
		<category><![CDATA[Liberty Park]]></category>
		<category><![CDATA[sexual abuse]]></category>
		<category><![CDATA[Sugarhouse Park]]></category>
		<category><![CDATA[walkathon]]></category>

		<guid isPermaLink="false">http://somesecretshurt.com/2010/01/no-more-secrets/</guid>
		<description><![CDATA[No More Secrets.  Isn&#8217;t that a great name for a walkathon to fight sexual abuse.  Actually that&#8217;s a great name for a walkathon to fight any kind of abuse.  As you may know, April is Child Abuse Prevention Month as well as Sexual Abuse Awareness
Month.
Won&#8217;t you join us in the fight against [...]]]></description>
			<content:encoded><![CDATA[<p><em>No More Secrets</em>.  Isn&#8217;t that a great name for a walkathon to fight sexual abuse.  Actually that&#8217;s a great name for a walkathon to fight any kind of abuse.  As you may know, April is <strong>Child Abuse Prevention Month </strong>as well as <strong>Sexual Abuse Awareness<br />
Month</strong>.</p>
<p>Won&#8217;t you join us in the fight against Child Abuse by walking with us on April 17?  We would love to have your support and participation.  We will also be raising money for A Healing Place, the beautiful monument we hope to raise in the heart of Salt Lake City.  A place where we can come to find peace and healing.  A place where we can remember those who have been abused.  A place where we can stand up for kids.  To find out more, Check my September 9 blog.</p>
<p>We are looking for the perfect place to hold our walkathon.  We are looking for a place that is family friendly.  We are looking for a place where our track can be a loop, so that serious walkers can keep going and challenged walkers can stop when they feel finished.  We also want to have a kids track.  Suggestion so far are Gardner Village, Sugar House Park, and Liberty Park.  Do you have other ideas?</p>
<p>Will you walk with us on April 17?  </p>
<p>Linda Garner</p>
]]></content:encoded>
			<wfw:commentRss>http://somesecretshurt.com/2010/01/no-more-secrets/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>If the Unthinkable Happened to Someone you Love, Would You Know What To Do?</title>
		<link>http://somesecretshurt.com/2010/01/if-the-unthinkable-happened-to-someone-you-love-would-you-know-what-to-do/</link>
		<comments>http://somesecretshurt.com/2010/01/if-the-unthinkable-happened-to-someone-you-love-would-you-know-what-to-do/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 15:48:34 +0000</pubDate>
		<dc:creator>linda</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[listening]]></category>
		<category><![CDATA[sexual abuse]]></category>
		<category><![CDATA[signs]]></category>
		<category><![CDATA[statistics]]></category>
		<category><![CDATA[tools]]></category>
		<category><![CDATA[voice]]></category>

		<guid isPermaLink="false">http://somesecretshurt.com/?p=218</guid>
		<description><![CDATA[
If the unthinkable happened to someone you love, would you know what to do?  Would they?  If one of your children were being abused would they tell you?   Would you notice that something was wrong?
The startling truth is that in the United States today, one in four girls will be sexually [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://somesecretshurt.com/wp-content/uploads/2010/01/embarrassing-and-personal1.jpg"><img src="http://somesecretshurt.com/wp-content/uploads/2010/01/embarrassing-and-personal1-290x300.jpg" alt="embarrassing and personal" title="embarrassing and personal" width="290" height="300" class="alignleft size-medium wp-image-224" /></a></p>
<p>If the unthinkable happened to someone you love, would you know what to do?  Would they?  If one of your children were being abused would they tell you?   Would you notice that something was wrong?</p>
<p>The startling truth is that in the United States today, one in four girls will be sexually abused before the age of eighteen.  One in six boys will be sexually abused before the age of eighteen. One third of them will never tell anyone. Contrary to popular belief, 90% of abused children know their abuser. Could one of those children belong to you?<br />
How do you spot abuse?  Of course, we all believe it will never happen to one of our kids, but given the statistics, we should all know what to watch for.</p>
<p> Notice anything that doesn’t feel right.  Pay attention to behavior changes, especially sudden switches.   Be on the look out for changes in relationships and signs of withdrawal from friends or family member. Watch for signs that indicate something is troubling your child.  A change in eating habits can be a signal, as can nightmares and bedwetting.  Unexplained sadness, anger, or fears should be carefully explored.</p>
<p>With teenagers, there can be additional signs.  Any of the signs already mentioned can be present, but there can be others as well.  Teenagers who have been sexually abused may avoid dating.  They may voice an extreme dislike of the opposite sex and a desire never to marry.  Or they may visit the opposite extreme and become obsessed with the opposite sex and have a desire to marry early.  Some teenagers may turn to promiscuity, alcohol, or drugs as a result of sexual abuse.  Suicidal tendencies and self-injurious thoughts can also come from sexual abuse.</p>
<p>Knowing what to watch for gives you knowledge.  Being involved in your child’s life gives you influence. Open the lines of communication with each of your children.  Show interest and have lots of dialog with them.  Be a good listener.  Be a safe person for your child to talk to. Be aware of what’s happening in her life. Know where he is going, and with whom.  Get to know your child’s friends.</p>
<p>Talk to your child about abuse.  Children sometimes become victims because they don’t have enough information.  Realize that boys as well as girls can be targets for abuse.  Remember that age is not a factor.  Teenagers are sometimes abused.  Small children are sometimes abused.  Make sure that your child knows that abuse is not acceptable and that they can come to you with anything.  Children do not have the ability to fight abuse on their own.  Make sure they know that you are will back them up.  Abuse is never the child’s fault.  Make sure they know that.</p>
<p>Education is the key.  We can’t be everywhere, but we can empower children to take control of their own bodies.  We can give them tools.  We can give them a voice.</p>
<p>Linda Garner</p>
<p>P.S.</p>
<p>Feel free to download the Parents Guide from this website.   You can print it out for easy reference.  You can share it with a friend.  You can keep a copy in your purse, or wallet.  The Parents Guide is from the book <em>Some Secrets Hurt</em>, which is available at most bookstores, and also online in the usual places.</p>
]]></content:encoded>
			<wfw:commentRss>http://somesecretshurt.com/2010/01/if-the-unthinkable-happened-to-someone-you-love-would-you-know-what-to-do/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>On the Road</title>
		<link>http://somesecretshurt.com/2009/12/on-the-road/</link>
		<comments>http://somesecretshurt.com/2009/12/on-the-road/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 13:29:44 +0000</pubDate>
		<dc:creator>linda</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[daycare providers]]></category>
		<category><![CDATA[Hailey]]></category>
		<category><![CDATA[high school students]]></category>
		<category><![CDATA[Idaho]]></category>
		<category><![CDATA[teachers]]></category>
		<category><![CDATA[teenagers]]></category>

		<guid isPermaLink="false">http://somesecretshurt.com/?p=213</guid>
		<description><![CDATA[I had a wonderful visit with a group of high school students in Hailey, Idaho last week.  I presented Some Secrets Hurt to them.  They are interning as teachers and caregivers in schools and daycares.  Their interest in Some Secrets Hurt extended beyond their roles in the classroom.  They found personal [...]]]></description>
			<content:encoded><![CDATA[<p>I had a wonderful visit with a group of high school students in Hailey, Idaho last week.  I presented <em>Some Secrets Hurt</em> to them.  They are interning as teachers and caregivers in schools and daycares.  Their interest in <em>Some Secrets Hurt </em>extended beyond their roles in the classroom.  They found personal application as well.  They thanked me for writing this book and were very complimentary. They asked me to visit the junior high, the library, the local bookstore.  They asked if I would be willing to submit the book to be added to high school curriculum in the state of Idaho. Most of them hugged me on their way out of the room.  </p>
<p>This is my second visit with high school students.  Both visits were very positive.  I find it interesting that my first presentations have been to high school students.  Even more interesting is the warm response I am getting from them.  What do they know, that we don’t know?</p>
<p>I have always said that this isn’t an ordinary children’s book.  This is the children’s book that is for everyone.  Don’t be fooled by the simplicity of the book.  <em>Some Secrets Hurt</em> has a powerful message.  Who needs this message?  Everyone needs this message.  Parents, teachers, children, teenagers, church leaders….everyone.  You need this message.</p>
<p>In January, I hope to start visiting elementary schools.  Maybe I should rethink that.  Maybe high schools are the place to go.  I would love to visit your school.  I would love to visit your church group, your women’s group, your youth group.  I can give a presentation on writing.  I can give a presentation on abuse.   I can give a presentation on self esteem.  Or all three. Your choice.</p>
<p>It true.  Some secrets hurt.</p>
<p>Linda Garner</p>
]]></content:encoded>
			<wfw:commentRss>http://somesecretshurt.com/2009/12/on-the-road/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>
